Respite Care for Caregivers

We know how tough being a primary caregiver can be. You dedicate so many hours to looking after your loved one as well as handling your own responsibilities, and perhaps even maintaining a job at the same time. Caregivers spend so much of their time looking after others that looking after themselves can easily slip […]

What Health Benefits Come from Senior Living?

Are you or a family member resisting the move to a senior living community? Whether it’s a retirement community, independent living, or assisted living, moving into one of these senior living communities has a great deal of benefits for both mental and physical health. Here are just a few of the benefits community living brings […]

Golf Exercises and Stretches for Seniors

Being active is just as important in our senior years as it is when we’re younger. But as we age, it becomes all the more important to ensure that our bodies are prepared for exercise and that they recover properly afterward. Stretches and mobility exercises help to keep your joints and muscles in good shape […]